TRY A SMARTER WAY TO WORKOUT

  • Efficient

    30-minute strength workouts, twice per week.

  • Evidence Based

    Our fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout.

  • Expert, Educated Trainers

    Our team of exercise physiologists all hold degrees in exercise science and are certified exercise physiologists.

TEAM GILBERT

  • Melanie Barnes

    Owner

  • Colin Barkley

    General Manager

    • MBA
    • B.S. Kinesiology with concentration in Exercise Science

  • Johnny Barno

    Exercise Physiologist

    • B.S. Fitness and Wellness
    • NSCA Certified Personal Trainer

  • 1-on-1 Personal Training

    $60 per session on our auto-pay program
    $71 for a single session

    30 minute personalized training session with one of our Exercise Physiologists.

  • Small Group Training

    $38 per session on our auto-pay program
    $43 for a single session

    45 minutes of personalized strength training with one of our certified Exercise Physiologists.

STUDIO INFORMATION

875 S Gilbert Rd #102, Gilbert, AZ 85296