Discover Strength offers a no-compromise strength training experience. Our time-efficient, science-based workouts are tailored to your exact needs.

Sign up for a free introductory workout with one of our expert Personal Trainers and let us help you Never Stop Improving.


best-of-mn Best of 2014: Star Tribune’s Best Place for Busy People to Work Out
FOX BUZZ news segment on strength training to prevent concussions.

We talk a lot about the benefits of strength training other than aesthetics but with weddings, class reunions and summer here we wanted to have a seminar focused on looking and feeling great for special events! Brandon will be doing our seminar for June! This Wednesday June 1st in Chanhassen and next Tuesday in Minneapolis and Plymouth. ... See MoreSee Less

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We have apparel in for the summer! You can order new gear at team-shop.lidsteamsports.com/form/show/DISCOVERSTRONG0516

Check out the entire selection at the link above.
It will only be up for two weeks.
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