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Discover Strength offers a no-compromise strength training experience. Our time-efficient, science-based workouts are tailored to your exact needs.

Sign up for a free introductory workout with one of our expert Personal Trainers and let us help you Never Stop Improving.

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best-of-mn Best of 2014: Star Tribune’s Best Place for Busy People to Work Out
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FOX BUZZ news segment on strength training to prevent concussions.

Our Team Lead, Taylor, is going to be giving the Seminar this month on Tuesday and Wednesday about Body Comp Challenge Success Stories! Want to know how to have a great Body Comp Challenge? Hear from our clients and winners of past Body Comp Challenges! ... See MoreSee Less

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When you can't do the push UP anymore, just do the lowering phase in ten seconds and climb back up. Then, give yourself a compliment! #Thatwasagoodone #FitTip ... See MoreSee Less

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The most beneficial part of a set. When you cannot lift it anymore, we will help you but you can control the way down. Why? Let Cory tell ya! ... See MoreSee Less

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